The Future Starts Here: Technology Shabbats

In conjunction with AOL Original series The Future Starts Here, filmmaker Tiffany Shlain explores the concept of Technology Shabbats—completely unplugging from technology for one “day of rest” every week. Join Shlain as she considers the science behind our dependence on technology and the benefits of subscribing to weekly breaks to disconnect from technology—and reconnect with each other.

Episode 1: Technology Shabbat